Does This Sound Like You?
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You love golf, but stiffness, aches, and fatigue are holding you back.
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Your gym routine doesn’t translate to the course.
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You’ve tried golf-specific programs, but they’re boring and don’t give you the results you want.
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You’re losing distance and consistency with every passing season.
The Tour Card Membership: Everything You Need to Play Your Best Golf.
This isn’t just another fitness program. It’s a proven system designed to help golfers build strength, mobility, and power while eliminating aches and pains.
✅ Add 10+ mph to your swing speed.
✅ Build strength and athleticism that translates to the course.
✅ Reduce stiffness and pain for effortless movement.
✅ Build a lean, muscular, athletic physique.
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Here’s Everything You’ll Unlock Inside the Membership:
✅ 6 golf-specific workout programs, including the Elite Performance Program that is updated every week with new training.
✅ Nutrition guides to fuel your performance.
✅ Structured practice plans for breaking 100, 90, or 80 and every aspect of the game.
✅ A growing library of on-demand workouts, covering conditioning, mobility and more.
Ollie Mukherjee
D1 College Golfer
MJ is everything you look for in a coach. He’s extremely knowledgeable about both S&C and the mechanics of the swing. His programming is the perfect balance of performance, speed and injury prevention and was a huge factor in winning the Scottish Amateur Championships.
Kieran Parkins
+4 hcp
My goal was to get my clubhead speed up from 102 to 115 mph. I’m four weeks in and I’m already up to 112mph. I’ve seen huge improvements in my swing and am seeing the results on the course too. I’ve started hitting drives where I’ve never been before.
Alex Sodaling
Golf Photographer
When I stopped playing competitive sports, I lost all my athleticism. These programs have helped me regain my strength and athleticism and my injuries are starting to heal too. I'm playing the best golf of my life and my ball speed is climbing rapidly.